We gathered the most common topics about the therapy process, confidentiality and session options for you.
The first session is focused on getting to know each other and understanding your needs. Your expectations, what you are going through and your questions about therapy are addressed together. You move at your own pace, without pressure.
Therapy duration varies from person to person. Depending on your needs, goals and how the process unfolds, plans can range from short-term support to longer work. Rather than a fixed promise, progress is reviewed regularly.
In the first session, your needs and preferences are reviewed together. You can learn about areas of expertise, approaches and session formats to find the best match with us.
Related Areas
Yes. All sessions are conducted within a framework of confidentiality and ethical principles. Client privacy is a cornerstone of therapy. Except where legally required, your information is not shared with third parties.
Online therapy is conducted on a secure video platform. The process follows the same confidentiality and ethical standards as in-person sessions. Environment and connection conditions are reviewed together.
Related Areas
Psychologists are trained in psychotherapy and counseling; they cannot prescribe medication. When medication support may be needed, information about psychiatrist referral can be provided.
Session frequency is determined together based on your needs and how the process unfolds. Sessions often start weekly and can be adjusted as needed.
In child and adolescent therapy, parent involvement is planned according to the client’s age and the process needs. Parents are informed in the first session; parent counseling sessions can also be arranged when needed.
